Basic
Breakfast
Sunday
Vellayappam and Veg curry
Monday
Idli and Curry (Chutney or Sambhar)
Tuesday
Vellappam and veg curry
Wednesday
Upma and veg Curry
Thursday
Dosa and sambar
Friday
Puttu and Curry
Saturday
Idli and Curry (Chutney or Sambhar)
Lunch
Sunday
Veg Meals
Monday
Veg Meals
Tuesday
Veg meals
Wednesday
Veg Meals
Thursday
Veg Meals
Friday
Malabar Chicken Biriyani
Saturday
Veg Meals
Dinner
Sunday
Puttu and kadala curry
Monday
Thattu dosa and Veg curry
Tuesday
PUTTU AND KADALA CURRY
Wednesday
GHEE RICE CHICKEN CURRY
Thursday
Porotta and egg curry
Friday
Appam and veg curry
Saturday